My Story
For most of my life, I battled severe back pain. I swallowed thousands of pain pills, visited countless chiropractors and doctors, and tried nearly every therapy imaginable. The pain was relentless, and many days it took everything I had just to get out of bed.
In 2015, I underwent a major lumbar fusion surgery hoping it would finally give me relief.
I had incredible doctors and wonderful care, but sadly my pain never truly went away. After recovery, I found myself right back in the exhausting cycle of opioids and muscle relaxers just to function.
Eventually my body and spirit had enough.
I knew I couldn’t continue living that way. Instead of searching for another medication, I made a radical decision — I returned to the natural healing methods
I grew up with.
I began exploring CBD, essential oils, herbal remedies, clean nutrition, and holistic therapies. I started making my own body oils, bath salts, scrubs, and healing blends. I focused on movement, breath, energy healing, and nourishing my body from the inside out.
It completely changed my life.
Today my days are largely pain-free, my energy is stronger, and my outlook on life has never been brighter.
That transformation ignited my passion to help others heal.
Today I am a wellness coach, Reiki energy healer, essential oil creator, and Pilates movement instructor, dedicated to helping people reconnect with their bodies, calm their nervous systems, and feel their absolute best.
Natural living has always been part of who I am.
I was raised by parents who owned and operated natural health food stores here in Orange County, California. From the very beginning, I was surrounded by conversations about ingredients, nutrition, healing foods, and how what we put in and on our bodies matters deeply.
I learned early that the skin absorbs what we apply to it, and that food truly can be medicine.
That philosophy still guides my life today.
In my home and in my work, I’m always searching for the most nourishing, clean, and supportive choices for the body and mind. I love creating my own essential oil blends, natural body care, healing rituals, and wellness routines that support the body in a gentle and natural way.
Sharing these discoveries with others has become one of my greatest joys.
I’ve always had a bit of a boho soul — drawn to nature, beautiful botanicals, healing oils, movement, sunlight, crystals, herbs, and the simple rituals that help us reconnect with ourselves.
Boho Beauty By T was created as a space where we can nurture the mind, body, and spirit together.
Here you’ll find inspiration for:
• natural wellness
• essential oil rituals
• energy healing
• nourishing foods
• movement and Pilates
• mindfulness and meditation
• and living a more grounded, joyful life.
I truly believe that when we slow down, listen to our bodies, and return to nature, incredible healing can happen.
My mission is simple:
to help people feel better, live lighter, and shine their brightest light.
I’m so grateful you’re here.
xoxo
Tricia Teitelman
Boho Beauty By T